I had a bowl with 1/2 cup dry oatmeal and a light fatfree caramel flavored yogurt around 7:30 this morning. I refrigerated it overnight--it tastes so good when the oatmeal has the chance to absorb the yogurt and it's cold when you eat it!
I checked my basic websites and email and then began getting ready for work. Around 8:30, I had a peach. YUM!
I went to work and eventually had this yummy mid-morning snack...a 100 calorie pack of beef jerky. Someone gave a few packs to me--I'm not sure where all you can buy these from.
I forgot to take a picture of lunch, but I found a picture on google of what I had...a toasted peanut butter and banana sandwich...my absolute favorite comfort food that's actually good for me. (trust me, there are plenty of 'comfort foods' i like that aren't good for me though lol)
I had a crystal light to hold me over until dinner and then threw some random things together on a plate basically.
Slices of swiss cheese & cheddar cheese, saltines, chicken with habanero hot sauce, and a little over a tablespoon of Maine lobster dip.
I feel good...so good that it motivates me to do well again tomorrow so I can feel good again. Gotta keep up that motivation!
Also, I have a goal of not weighing myself until the 15th. Hopefully I'll have the self control to stay off of the scale this time!